Author	Thread: What do you do to stay in shape?
Admin	What do you do to stay in shape? Posted : 8 Oct, 2012 04:03 PM What's your favorite way to exercise? Post Reply
View Profile History	What do you do to stay in shape? Posted : 8 Oct, 2012 10:00 PM Turkish raises w/ my kettlebell easily. Post Reply
Apostelle View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 09:49 AM Free weights and cardio. Post Reply
View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 10:41 AM Getting chased by my neighbor's unleashed dogs. Post Reply
View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 12:18 PM lol that sounds unpleasant but effective. Post Reply
View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 01:14 PM Yes, haha. Fear can do marvelous things for one's figure. The bigger the dog, the more you feel the burn. Post Reply
Cortezisboaz View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 07:19 PM Tai Chi daily, 3 sets of 100 push ups daily, 3 sets of 100 biccycle crunches daily, Kick boxing, swimming and cycling for cadio 3xs per week. Post Reply
View Profile History	What do you do to stay in shape? Posted : 9 Oct, 2012 07:46 PM What do I do to stay in shape? Hmmm...well, nothing much really. I might weigh about 135 to 145 pounds. I've actually skipped a meal a day for a few days here recently, but that's nothing new. I've done that many times during hunting season over the years, so it's not that big of a deal for me. I always feel like the deer will get up and move around as soon as I leave the woods, so many times I'll just sit there until my stomach finally realizes that it might as well give up and stop growling. :) Post Reply
View Profile History	What do you do to stay in shape? Posted : 11 Oct, 2012 11:57 AM Strength work...kettlebells as mentioned earlier are great for strength and cardio. There are many forms of strength work that are great for cardio. If you really want to tax yourself, push and pull sleds with a lot of weight! Post Reply
View Profile History	What do you do to stay in shape? Posted : 12 Oct, 2012 04:48 AM Right now I'm using an elliptical machine for a lot of my cardio. If I'm not doing that I'm walking a couple miles. Adding in some weights and yoga as well. :) Post Reply
View Profile History	What do you do to stay in shape? Posted : 13 Oct, 2012 07:23 AM skateboarding seems to be my kick this month :D Post Reply

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