Author	Thread: Weight Loss God's Way Dr. Frank Smoot
Admin	Weight Loss God's Way Dr. Frank Smoot Posted : 5 Feb, 2011 06:03 PM Hi, Has anyone bought this material? If so, what is your opinion? I have struggled all of my life, have prayed and used every program out there. I saw this and just don't want to be scammed or defeated once again. Thank you! In Christ, B- Post Reply
selflessshay View Profile History	Weight Loss God's Way Dr. Frank Smoot Posted : 8 Feb, 2011 09:13 PM the secret to weight loss is NOT eating less, its all about using more energy. U should try to eat healthy but it really comes down to buring the energy u consume. If you have fat on u, u r going to have to work extra hard at first to get the fat off, the more in shape u r the easier it is to burn energy; for example, inshape person runs for 6 minutes and completes one mile of running out of shape person runs for 6 min and complets half mile of running. in shape person has used more enrgy in less time. have patience and start exersizing, and do a variety of things and things that are fun like sports, so u dont get burned out on repitition. i personally consume 5,000 to 10,000 calories a day and have never been fat and if i dont exersize very much for a few weeks i still wont gain weight, because i worked up to this level of fitness, its all about exersize Post Reply
View Profile History	Weight Loss God's Way Dr. Frank Smoot Posted : 14 Feb, 2011 10:45 PM this is because the media projects such images to men if you do it enough they begin to feel that impossible twig of a woman is their type and they give up on dating realistic women and only want that image so they go seeking that but find those women in the end to have no personality,dull and boring while most bigger girls have wit and personality . Post Reply

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