Physical, Mental, and Spiritual Balance

Posted : 7 Aug, 2010 01:57 PM

Just as it's easier to do physical tasks when your mind is healthy, it's easier to do mental tasks when your body is healthy.

Don't sit around and think too much. Don't run around and do too much. Usually you know when you are. And when you do, force yourself to do the opposite. Physical, mental, and spiritual balance is key. What is called strength is really just excess in my opinion.

Post Reply